Friday, January 16, 2009

i'm back! day 10: emily

After three days of dragging myself through the school day then crashing into bed as soon as I got home, I'm finally feeling alive again. It felt great to workout again today, and I busted through it! My fastest time yet!

49 minutes
509 calories

Alternating bike and Jillian cardio moves while watching tv

I feel great!! I want to do the 60 days. In fact, I want to keep this up as long as I can. I don't want it to be over, and for me to go back to not working out at all. But, I would like to do the three days on, one off. It's hard for me to go that long without rest, and I don't think it's necessarily good for our bodies.

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