65 minutes
moderate pace walking around Town Lake in Austin with my buddy Miki!
I forgot to put on my heart monitor strap today before our walk, but we had a lovely walk and I'm just going to say I burned 500. :)
It turns out that my killer workout on Friday was too much and I spent Saturday in pain! My legs were so sore that it hurt to walk. :( So, I took off yesterday and now I have to workout tomorrow and Tuesday and then take my day off on Wednesday, which is actually great because that's my trivia night and it's hard to squeeze in a workout.
I feel great! Catching up with a good friend + getting exercise in this lovely 78-degree weather=fabulous.
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