Workout:
Shake that @$$, watch yourself, show me what you're workin' with!
That's what Cassandra & I did in our Cardio Dance Party class we took tonight. It was hilarious & a fun time. That's why we're going again at 9:30 in the morning! It's SOOOO much better than that dreadful treadmill!
Calories Burned:
640 (still countin' high for me?)
I feel:
Sore in my calves (still), happy I got to dance tonight, & in need of a good, husband-delivered shoulder massage. :)
Thursday, January 8, 2009
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