Workout:
4.0 miles on the treadmill
Calories Burned:
620
I Feel:
Great!  It is only 10:30 am, and my workout is already done!  I wish I was able to workout in the mornings every day.  I love starting my day with it and not having to worry abut squeezing it in!  I ran a little less than yesterday, and it shows in the calorie burn.  I did .5 miles more, yet I burned 30 less calories.  I'm not worried about it, though.  James and I are going to The Olive Garden with another couple tonight; it was their idea, not ours!  We are both working really hard at our fitness right now.  It's ok though, because I have already researched their calorie information online, and we already know what we are ordering!  I love being prepared.  I hope everyone has a great weekend!
Saturday, January 10, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment