50 min.
507 calories
elliptical
Workout Summary:
Regarding the Polar monitor: I turned the beeping off and changed it to "hard" and was able to cut about 15 minutes off of my workout time. yay! I kept glancing at it, and the little "slow down" arrow was blinking like crazy, but I just ignored it.
I got home from work at 4:30 with Subway. I ate, waited about 45 minutes, and then began my workout. I watched TV. Fun fun!
I feel:
All right. My feet are sore.
:) Day 5, here I come!
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I like reading all of your Polar tips so that I can fix mine right away when I get it. Cut 15 mins off your workout time? That's awesome!! mmm Subway.
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