Workout:
Jillian Michael's day 1 "Making the cut" anaerobic workout
8 min elliptical
7 min treadmill
645 calories
57 minutes overall
Notes:
I totally like this 3 days on/1 day off schedule WAY better. It gives me just one more thing to look forward to every week. I'm feeling like I want to see some results, but I'm definitely scared to step on a scale or get the measuring tape back out. I'm going to continue to resist temptation and NOT do either of those things until the end of the first 30 days (or at least that's what I'm telling myself for right now). God help me if I see no results at the end of this...
Keep up the good work ladies! I need you to stick this out with me!! :)
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