Monday, January 12, 2009

Fitness Magazine says: emily

I read in my Fitness Magazine that trainers and doctors consider 300 calories burned in a session to be "weight loss zone". So look at us at 500!
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2 comments:

  1. clsJanuary 13, 2009 at 12:25 AM

    Hmm...I wonder if that means 500 is overkill and we are actually doing ourselves no good. Surely not. Right??

    ReplyDelete
  2. Emily GloverJanuary 13, 2009 at 6:42 AM

    No, I don't think so. I don't see how we can't see some success after all of this.

    ReplyDelete

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