57 minutes, 513 calories
Cardio Dance Party
I feel:
Great, except for my leg. I think I have suffered my first official workout injury. It's still my right calf. It does ok during the day, but once I start working out, it KILLS me after about 30 minutes.
Notes:
Concerning 500 a day for 60 days, I am thinking that should we embark on a new adventure, it should be done a bit differently. Instead of 6 days straight with only one rest day (on Sunday), I think we should do three days on, one day off. That way, you get more of a break, your body has more time to "heal," and your rest days are not always on the same day -- which is getting kind of old. I also recommend three days on, one day off because that's what Crossfit does and they are pretty much the pinnacle of workout perfection. So...maybe that will change/affect your vote on the poll?
Yeah, that would CERTAINLY change my thoughts on the poll. One day off every six days is rough. ROUGH. However, I could totally deal with three days on, one off, etc.
ReplyDeleteYeah, I'm a big baby.
In fact, can we start that sooner rather than later and just extend our 30 days to 60? Or, would that totally kill the spirit of the blog? :/
ReplyDelete(Can you tell that I'm tired?)
Feel free to tell me to shuddup.
I'm all for it, but I, too, would like to start the 3 on, 1 off asap. I'm finding it hard to go so long without a rest.
ReplyDelete