Wednesday, October 14, 2009

day 79: cassandra

300ish calories burned on the arc trainer and treadmill. Woop!

day 78: cassandra

"I think I'm alone now...doesn't seem to be anyone around..."

Hello, lo, lo, lo (like my echo impression?)

I guess I'm the lonely only on this blog. Tyly, where are you?!

33 minutes of cardio = 330 calories burned

Arc trainer, eliptical, treadmill, and stair master combo. yay.

Wednesday, October 7, 2009

day 77: cassandra

I did some strength-training while watching Drop Dead Diva before work this evening. It's not epic, but I think it counts.

No clue how many calories I burned, but I did get my heart-rate up by doing lunges and squats. Again, not epic...but 'twas better than eating ice cream while watching Drop Dead Diva, right?