Wednesday, January 21, 2009

day 15: cassandra

I only had a 40 minute window to work out today, so I got as much done as I could. 

340 calories in 35 minutes. I did 20 minutes on the treadmill and 15 on the eliptical. Nothing monumental to report here. 

I'm feeling quite depressed that I am seeing/feeling no results. But I can't give up. I will not give up. I think eating better and maybe changing the workouts a bit might help. God help us all if it doesn't. 
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2 comments:

  1. RaeJanuary 21, 2009 at 11:01 PM

    Sometimes we appear to plateau only to wake up a few mornings later feeling like a new woman! Give it sometime- make sure you get enough rest too, to let your body heal and adjust to all the changes you have imposed on it. Patience. :) It'll be worth it soon!

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  2. Kelly SellersJanuary 22, 2009 at 11:25 AM

    let's hope and pray that Rae knows what she's talking about! Cuz, I'm with you...if this proves to be pointless, I will go crazy...

    Patience is a virtue...right!?

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