day 8: kelly

Workout:
Cardio Combo Class (Step aerobics, free weights, ab work mixture)
550 calories
53 minutes

I feel:
Like a limp noodle. My muscles are still feeling 'worked', which makes me kinda happy. Kinda weird that I like the feeling of soreness? I guess it makes me feel like I've really worked it out good. Wasn't as interesting as usual because I went by myself, but it was still better than coming up with my own workout :).

Tomorrow:
Cass & I are planning on Dance Partying again at 9:30 tomorrow morning. Yay! Fun & with friends which is much better that without! :)