Last Week: This Week:
Body Fat: 31.3 % Body Fat: 29.7 %
Muscle Mass: 49.6 % Muscle Mass: 47.3 %
Bone Mass: 8.3 % Bone Mass: 8.1 %
Body Water: 46.3 % Body Water: 47.5 %
I don't really get how my muscle mass went down when I have been using my muscles more. And my bones weigh less? Lol. Those aren't the numbers I'm concerned with anyway! It makes sense (and is a good thing!) that my water went up. I have been drinking waaay more water!
The main ones I'm concerned with are the weight and body fat, and both of those went down!! Week 1 was a victory for me!
This is great! How do you get all of your measurements?
ReplyDeleteThanks!! :-)
ReplyDeletejames and I bought a fancy scale from Dick's Sporting Goods.
Dude. How do you lost weight so fast? I haven't lost one pound.
ReplyDeletelost = lose
ReplyDeleteWhen I weighed myself the first time I was dealing with the dreaded pre-period bloat. Also, my eating has dramatically changed (because it needed to - I was HORRIBLE), and I have been drinking TONS of water. I know it's mostly pre-period bloat and water weight lost, not fat. I won't see a loss like that again! I'm betting from now on it will be a pound or so a week. If I get lucky, maybe 2, but that won't be often.
ReplyDelete