70 minutes of walk/jog = 504 calories
Intended to do more, but legs hurt so badly. Soooooo badly. Plus, doggies fell behind ;)
Feel kinda like a failure, but I guess the walk/jog added up to more calories than I thought it had. It just wasn't as intense as the previous days.
Tomorrow my roommate and I are going to a cardio class together- which makes me feel a little better about the TWO grilled cheeses I had for dinner... at least it was with 2% cheese and whole wheat!
:)
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You've gotta get your dairy and whole grains from somewhere, right?! Lol.
ReplyDeleteHave a great night! :o)