Wednesday, August 26, 2009

day 72: cassandra

32 minutes
347 calories

I squeezed in a run this afternoon before work. It started out in my neighborhood and then veered into the woods because pavement is boring. Turns out, there was a nice trail cut out in the woods and I took it for about 15 minutes and then turned around to reunite with civilization. It was kind of scary, but definitely something new! I enjoyed it!


Monday, August 24, 2009

day 71: cassandra

I found my iPod and heart-rate monitor! It occurred to me at 6am this morning that they were both in Aaron's gym bag from the last time he and I worked out together. And I was right!

I went to Cardio Dance Party this afternoon and burned 478 calories. Woohoo!

Tomorrow is my first weigh-in in two months. I am NOT looking forward to it.

Thursday, August 20, 2009

day 70: cassandra

I went to the gym today for Cardio Dance Party. It was fun! I still haven't found my heart-rate monitor, so no clue how many calories I burned. I did sweat a whole lot, though.

Oh, and I am super sore from Pilates yesterday! I didn't think I did much during that class, but apparently my muscles think otherwise.

Wednesday, August 19, 2009

day 69: stop the presses!

I actually went to the gym today. I know. Can you believe it? I not only fell of the wagon in these last 2-3 months. I hit a pothole, flew off the wagon, and landed in a cactus patch.

But I'm back! (At least for today).

I went to a Pilates class. It kicked my butt! My body feels like a noodle and I'm actually tired even though I didn't sweat a drop. Weird.

P.S. I couldn't find my heart-rate monitor strap this morning...if that's any indication as to how long it's been since I used that thing. It's gotta be in this house somewhere...

Cassandra