Tuesday, January 27, 2009

day 20: cassandra

Summary: 
Only 456 calories in one hour and six minutes!
Jillian Michaels Day 2 from "Making the Cut" 

The workout was more weight training than cardio. Hence, the low calorie count. Afterward, I did 15 minutes of cardio, as suggested in her book. 

It took forever and I was crabby and I am SO GLAD tomorrow is a rest day!!! 

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