Workout Summary:
1hr, 5 min.
504 Calories
Elliptical
Oh.My.Gosh. I am so wiped out right now. I just finished the workout and am heading for the shower. That was not easy! I watched TV ("I Now Pronounce you Chuck and Larry"-kind of dumb) and kept an eye on my watch the entire time. Once I hit 400 calories, I was so done! But, I kept on going....
I really like the Polar HRM. It tells you when you are working outside of your target heart rate. I can only imagine how many times in the past that I haven't worked out hard enough or have killed myself working out too hard. I'll have to do some research, but I know that working within your target heart rate is important.
Anyway, here's to a great Day 2! You guys can do it. :)
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You're doing great! Already done with day 2-wow! I cant wait for my Polar watch to arrive. I really have no idea how accurate the calorie counter on my bike is. But I bet yours was right in saying you burned 184 calories that second time. You had a rest, so you were probably going stronger. Splitting into two sounds perfectly non-cheating to me! As long as you're getting the 500 in daily, it's not cheating.
ReplyDeleteI'm jealous! I wish I was done for the day! I'm so proud of you!!! Thank goodness tomorrow is a rest day!!
ReplyDeleteis it too late to join? i'd be 3 days late, but i could just go 3 days longer...
ReplyDeletewhere do you get a polar watch thingy?
i'm in san antonio today, and i'm sure i'd be more likely to find one around here than in san angelo...
(email me, cass.)
ya'll are doing great!