I'm trying to decide when to do my run tomorrow. Living here in Texas, it's hot until sundown! I may wake up extra early and do it then. Craziness!
Monday, May 18, 2009
half marathon training: week 1: tyly.
Today was an easy day. Max and I went on a 3 mile walk, and I did strength training for my arms. I upped the dumbbells to 10 pounds, and wow that made a huge difference! All the programs I've looked into have days dedicated to strength training. It's hard, because without the cardio I feel like I haven't done anything today! I feel like I'm taking it too easy, but I'm following exactly what the plan says to do. Even though I feel like a slacker, I want to stick to the plan. Ugh. I guess the pros know what they're talking about! I really do feel like a bum, though!
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