Friday, May 8, 2009

day 50/shred #11: cassandra

Dude.

Level 2 is NO JOKE!!!

I pseudo-Shredded today at the gym. I watched the workout at home and then went to the base and did it in a workout room. I had written everything down and just did it at my own pace. There's no way I would have been able to work out at my parent's house -- this place makes me lazy.

It was killer! I had to stop and breathe...a lot.

My final time was 33 minutes and 300 calories burned.

Level 2 is intense!!! I just hope it works!

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