Shred = 216 calories
25 minute walk with Texas = 200 calories
Total: 416 calories burned.
One more day of Level 2!! Hallelujah!
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cassandra's weekly weigh-ins
Sept 22nd: 152.8/31.8%
Sept 29th: 153.8/31.2%
Oct 6th: 153.8/29.8%
Nov 30th: I don't even want to say.
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Blog Archive
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2009
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May
(58)
- day 60: cassandra
- calling all runners!
- half marathon training: week 3: tyly.
- half marathon training: week 2: tyly.
- day 59/shred #20: cassandra
- half marathon training: week 2: tyly.
- half marathon training: week 2: tyly.
- day 58/shred #19: cassandra
- half marathon training: week 2: tyly.
- day 57/shred #18: cassandra
- thank goodness: cassandra
- severely annoyed: cassandra
- half marathon training: week 2: tyly.
- half marathon training: week 2: tyly.
- no need for speed: a review.
- half marathon training: week 2: tyly.
- half marathon training: week 1: tyly.
- half marathon training: week 1: tyly.
- half marathon training: week 1.
- half marathon training: week 1.
- day 56/shred #17: cassandra
- day 55/shred #16: cassandra
- officially broke the barrier!!!
- half marathon training: week 1: tyly.
- half marathon training: week 1: tyly.
- day 54/shred #15: cassandra
- 30 day shred, a review: tyly.
- a breath-taking sight: cassandra
- 30 day shred, days 28 and 29: tyly.
- day 53/shred #14: cassandra
- 30 day shred, day 27: tyly.
- 30 day shred, day 26: tyly.
- 30 day shred, day 25: tyly.
- day 52/shred #13: cassandra
- day 51/shred #12: cassandra
- 30 day shred, day 24: tyly.
- uh, yeah.
- monday run: emily
- 30 day shred, day 23: tyly.
- I WILL Be Back
- 30 day shred, day 22: tyly.
- 30 day shred, day 21: tyly.
- day 50/shred #11: cassandra
- 30 day shred, day 20: tyly.
- hard to workout at home.
- 30 day shred, day 19: tyly.
- 30 day shred, day 18: tyly.
- thoughts.
- day 49/shred #10: cassandra
- 30 day shred, day 17: tyly.
- 500 a day google funnies.
- day 48/shred #9: cassandra
- 30 day shred, day 16: tyly.
- day 47/shred #8: cassandra
- 30 day shred, day 15: tyly.
- 30 day shred, day 14: tyly.
- 30 day shred, day 13: tyly.
- day 46/shred #7: cassandra
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May
(58)
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