Level 2 is over! Thank goodness!!!!!
I had to modify all the plank exercises. While I was working out, my back didn't hurt...but right now (night night time), it is KILLING ME! I might need to go see the chiropractor on Monday.
After the Shred, I walked Texas.
Total calories burned = 406.
I want to keep up the workouts, of course - I just hope this back gets better!!! Stupid planks.
Here's to Level 3!!! Almost done, y'all!
Saturday, May 30, 2009
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Yay!! Good for you! Enjoy Level 3.
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