Monday, May 4, 2009

day 48/shred #9: cassandra

Done! Thank goodness! I wasn't feeling a workout tonight, but I sucked it up. I actually had a lot more energy during this one for some odd reason.

27 minutes
224 calories

I am sooooo ready for Level 2. Level 1 is boring me to tears.

I have to wonder, though: Is doing the same level consecutively a good idea? I didn't think you were supposed to work out the same muscles day to day? I think, ideally, we should have done this: Level 1 Day 1, Level 2 Day 2, Level 3 Day 3 then Level 1 Day 4, Level 2 Day 5, Level 3 Day 6 and so on...or at least something like that to mix it up and confuse the muscles. Thoughts? I wish Jillian had provided better recommendations on that DVD!!

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