Workout:
Another 'Plethora' workout at the gym-
10 minute elliptical
8 lb. bar curls and triceps
Ab work
15 minutes jog on treadmill
1/4 mile on indoor track
510 calories
44 minutes
I feel:
Sore in a good way. It was tough getting myself to the gym today, but I DID IT and I feel good about it. And therefore, I ate a couple chocolate chip cookies. :) They were delicious.
Tuesday, February 24, 2009
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