I am finally back in the saddle! My goodness!!! Not working out for nearly 2 weeks in a row really sucks on the first day back!
Summary:
1 hour 10 mins
546 calories
Kelly and I worked out together, so you can read what we did in her post below. I was totally gassed about 180 calories in. I knew it was because it had been a while. I am also restricting my calories and when I do that, I feel like I have less energy when I work out. I suppose that's only natural. I'll get used to it soon, though.
I am anxious to read Kelly's new idea - she hasn't shared it with me yet :)
I am soooooo glad to be back in the game! Dance Party is tomorrow AND Friday so yay for two more workouts!!!
Wednesday, February 18, 2009
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