I worked out tonight mainly to get rid of a major headache. And it worked!
I had lots more energy tonight - probably because I got some good sleep last night!
27 minutes
216 calories
Feeling good!
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cassandra's weekly weigh-ins
Sept 22nd: 152.8/31.8%
Sept 29th: 153.8/31.2%
Oct 6th: 153.8/29.8%
Nov 30th: I don't even want to say.
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Blog Archive
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2009
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April
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- 30 day shred, day 12: tyly.
- day 45/shred #6: cassandra
- 30 day shred, day 11: tyly.
- the ultimate challenge.
- tuesday run: emily
- day 44/shred #5: cassandra
- 30 day shred, day 10: tyly.
- temporarily insane: tyly.
- day 43/shred #4: cassandra
- 30 day shred, day 9: tyly.
- need to shred.
- 30 day shred, day 8: tyly.
- Texas Round Up 5K: emily
- day 42/shred #3: cassandra
- 30 day shred, day 7: tyly.
- 30 day shred, day 6: tyly.
- day 41/shred #2: cassandra
- 30 day shred, day 5: tyly.
- day 40/shred #1: cassandra
- on board: cassandra
- 30 day shred, day 4: tyly.
- 30 day shred, day 3: Sara
- I'm Alive...kinda: Kelly
- 30 day shred, day 2: Sara
- 30 day shred, day 3: tyly.
- blah!
- Checking in: Emily
- 30 day shred, day 2: tyly.
- 30 day shred day 1: sara
- 30 day shred, day 1: tyly.
- day 39: cassandra
- bcaa stack and muscle milk: cassandra
- shred me, jillian!: tyly.
- i'm a wuss: tyly.
- day 38: cassandra
- day 37: cassandra
- day 36: cassandra
- gained a pound. oh well.
- day 41: Kelly
- day 35: cassandra
- day 34: cassandra and the toxic wind
- Holy Crap!...Day 40: Kelly
- Hi...
- hello?
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April
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