Did some cardio at the community center for 35 minutes = 275 calories.
Tyly, I have been feeling kinda "ugh" today, too. I thought running it out would help, but it just made me tired.
I'm about to go clean out the garage and I'm sure I'll probably sweat out about 5 pounds of nastiness. It's SO HOT out there! But it must be done.
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That sucks that you're also feeling "ugh". I don't feel "ugh" enough to justify not working out (darn it -- lol), but I don't feel well enough to give it my all. Running it out didn't help me, either. I'm just sluggish.
ReplyDeleteGood luck cleaning out the garage!