Workout:
12 minutes of basketball with the hubby: 266 calories
55 minutes of circuit weight training in the 'man's gym'....mu hahaha: 602 calories
TOTAL: 868 calories...seriously
I feel:
Happy that both I and my husband both got ourselves dressed and out of the house on a NASTY day outside. It was work, but we both feel good about getting it done. It also makes us want to eat well today, so yay for us. I'm hoping that some weight training will help workout the mess of muscle-soreness I have in my right shoulder and neck. We'll see how it goes.
It was a long time to be at the gym, but it was kinda fun actually. I like feeling stronger. Guess that's it! Gotta go eat my salad & some hot homemade chili...MMMM :).
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