53 minutes
430ish calories
Cardio Dance party
I had zero energy today and half-assed the workout, but at least I did something. I am so, so, sore from yesterday's intense workout. My entire core feels like someone took a meat cleaver to it and just went to town! Tomorrow is definitely a rest day for me. I am beat!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment