Friday, March 6, 2009

day 31: cassandra

53 minutes
430ish calories
Cardio Dance party

I had zero energy today and half-assed the workout, but at least I did something. I am so, so, sore from yesterday's intense workout. My entire core feels like someone took a meat cleaver to it and just went to town! Tomorrow is definitely a rest day for me. I am beat!

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