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Wednesday, September 23, 2009
day 74: cassandra
Burn Hour at the base gym. A great mix of cardio and strength-training. Aaron went with me, so there was something nice to look at, too ;)
480 calories
56 minutes
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cassandra's weekly weigh-ins
Sept 22nd: 152.8/31.8%
Sept 29th: 153.8/31.2%
Oct 6th: 153.8/29.8%
Nov 30th: I don't even want to say.
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