Instructions: Run 2 miles.
Ran 11 minutes.
Walked from 11-13:30.
Ran 13:30-22 minutes.
Finished approximately 2 miles (plan to map it out tomorrow to be sure). :)
Burned 253 calories.
Also, I purchased a used Yakima jogging stroller from a fellow AF spouse on base today for $30 when she was initially asking $120. I have to get a tube in one of the tires fixed, but I think I still won the haggle! :)
Tomorrow is an 'off' day! Woo-hoo!
Tuesday, August 31, 2010
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